Where my journey started…
Hi, I’m Kendall, a Registered Dietitian/Nutritionist, who loves all things nutrition and food-related, except for peas, I can’t stand them! Growing up in Florida, I always thrived outdoors. Biking, running, surfing, actually any activities that allowed me to be out in the sunshine. When I was in high school, I started running and realized that when I ate nutritious foods I felt better, more energetic. Also, the more I incorporated yoga principles and mindfulness, the less stressed I felt about food, learning to honor what my body needs, whether that be a slice of pizza or an apple, without judgment. I learned to be patient and accept my mistakes as a chance to learn more about myself. All journeys take time, progress not perfection!
I completed my dietetic internship and received my bachelor’s and master’s degrees from the University of North Florida.
Kendall Kennedy, MS, RDN, LDN, RYT
Plate building method
Easy recipes and practical tips
Get in touch
Do you have a question or do you want more information?
Feel free to contact me.
Neptune Beach, FL