Where my journey started…

Hi, I’m Kendall, a Registered Dietitian/Nutritionist, who loves all things nutrition and food-related, except for peas, I can’t stand them! Growing up in Florida, I always thrived outdoors. Biking, running, surfing, actually any activities that allowed me to be out in the sunshine. When I was in high school, I started running and realized that when I ate nutritious foods I felt better, more energetic. Also, the more I incorporated yoga principles and mindfulness, the less stressed I felt about food, learning to honor what my body needs, whether that be a slice of pizza or an apple, without judgment. I learned to be patient and accept my mistakes as a chance to learn more about myself. All journeys take time, progress not perfection!

Education

I completed my dietetic internship and received my bachelor’s and master’s degrees from the University of North Florida.

Kendall Kennedy, MS, RDN, LDN, RYT